Personalities

Rob Hart

ROB IS A SELF PROCLAIMED RADIO SPECIALIST AND BRINGS ALL HIS EXPERTISE AND LOCAL CONNECTIONS EVERY DAY ON CFAR.

Rob Hart is a well established broadcaster working at various radio stations around Saskatchewan and Manitoba.

Rob returned to CFAR-590 in 1997 and is the current Sports, Music and Program Director.

Rob has been the voice of the Flin Flon Bombers since 1997 and has broadcast over 1000 games including the RBC in 2001 and various All Star games.

Rob has a passion for sports and can be seen all over Northern MB covering everything from High School Sports to Curling.

Rob writes a local sports blog and can be reached at robhart1@hotmail.com and you can hear him weekdays between 2 and 6 pm.

Click for Schedule
On-Air Schedule
Monday 06:00pm - 08:00pm Retro Rewind
Tuesday 06:00pm - 08:00pm Retro Rewind
Wednesday 06:00pm - 08:00pm Retro Rewind
Thursday 06:00pm - 08:00pm Retro Rewind
Friday 06:00pm - 08:00pm Retro Rewind
Rob Hart's Blog:

Kodiaks Head To Carrot River On Friday

The Creighton Kodiaks 6 man football team will make their way to Carrot River this Friday to battle the Wildcats under the lights at 8pm Manitoba time.   The Kodiaks will play on the road the first time this season after beating St Brieux in the home opener a couple of weeks back and coming off the bye last week.   Carrot River is the number one...
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Hudbay Aquatic Swims This Week

Make sure you stop by the Hudbay Aquatic Centre this week for a swim.   Today and Thursday there is Lap Swim 4:30 to 6:30pm, Public Swim 6:45 to 8:30pm, Teen Swim 8:30 to 10pm.   Wednesday and Friday Water Walking 10:30 to 11:30am, Lap Swim 4:30 to 6:30pm, Aqua Fit 7 to 8pm and Adult Swim from 8 to 10pm.   Saturday, Lap ...
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Flin Flon Curling Club Registration Next Tuesday

The Flin Flon Curling Club is getting ready for another season at the Uptown Curling Rink.   Registration is next Tuesday September the 29th at the Whitney Forum Curling Club  Lounge  starting at 7pm.You can sign up as a team or individually.   No Skip, no team , no experience, no problem just come out and enjoy your self this Winter a...
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Bombers Start The Season With A Convincing Win In Laronge

It was a weekend that Flin Flon Bomber fans in Northern Manitoba and Saskatchewan, not to mention around the rest of the Bomber Nation had patiently been waiting for.   The 2026-27  season is officially underway and the Bombers have started right where they left off after winning their first SJHL Championship in 33 years.   Flin Flon went i...
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Closing Day Tournament This Sunday

One last big event for the Phantom Lake Golf , with the Closing Day Tournament coming up this Sunday.   It will be a Shotgun start at noon and the cost is $50.00 for members and $65.00 for non-members.   It is stroke play and this is open to anyone who  would like to come out and play including Ladies, Men, Juniors and Seniors. &n...
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A New Era Begins Tonight

It all begins for real tonight folks.   The SJHL Regular season will kick off in 5 different centres including the Jonas Roberts Memorial Community Centre in Laronge.   That is where the defending league Champion Flin Flon Bombers will kick off their historic 100th season.   There are so many story lines heading into thi...
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Queens Volleyball Team In Gilbert Plains

It is the first tournament of the year for the Hapnot Senior Queens Volleyball team.   The Queens are in Gilbert Plains and will play 5 games starting later this afternoon.   They will play Strathclair at 4:45, Goose Lake at 5:45, Grandview at 6:45, Gilbert Plains at 7:45 and Glenella at 8:45pm   You will be able to watc...
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Nickel Night Is Back

The Hudbay Aquatic Centre is bringing back a fun family event from the past with the return of Nickel Night.   Nickel Night is a fun filled public swim where lifeguards will toss nickels into the pool for swimmers to find.   So make sure you bring your swimsuit, your best treasure hunting skills and get ready for the return of a big event that f...
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U-13 Norman Northstars Select Their Roster

The U-13 AA Norman Northstars held their try-outs in Flin Flon this past weekend at the Whitney Forum.   Kids were invited from all over the Norman Region including a good contingent from the Flin Flon area.   Congratulations to the 4 kids who made the team from Flin Flon. They include 4 forwards, Blaise Brough, Jayden Kozar, Jayden Ricard and W...
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Learn To Figure Skate Starts In October

Learn To Figure Skate is back at the Whitney Forum in October.   It will take place on Monday's between 7and 8pm between October the 8th and December the 12th.   The cost is $120.00 for the year and you can  get more information and register by e-mailing  Bryanne at broberts@flinflon.ca. ...
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A Special Award For Bomber Great Teddy Hampson

Everyone remembers local hockey legend Ted Hampson who was part of the Flin Flon Bombers that won the 1957 Memorial Cup before going on to a fairly lengthy Pro Hockey career.   After winning the Memorial Cup in 1957, Teddy went on to play Professional Hockey the next season and started a 32 year pro career in Providence.   His career took him to...
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Drop In Sports Is Back

Drop In Sports is back in Flin Flon starting on October the 28th, happening every Wednesday, Thursday and Friday between 7 and 9pm.   Wednesday it will be Basketball at Ruth Betts, Thursday, Badminton at McIsaac and Friday it is Volleyball at Ruth Betts.   All these sports will run these days with the exception of stat holidays and school events...
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Kodiaks Win Season Opener

It was a great start to the season for the Creighton Kodiak 6 Man Football team who won a nail biter 37 to 35 over the St Brieux Crusaders  this past Friday at the Creighton Field of Dreams.   It was a game that went back and forth all day long and literally went down to the very last play.   The Kodiaks made a big stop on defense with just...
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Bombers Wrap Up Pre Season With Convincing Win

Seven different Flin Flon  Bombers found the back of the net for a convincing 8 to 2 win over the Northern Manitoba Blizzard on Friday night.   Leo Seitz scored his first of two goals just 52 seconds into the opening period and the Bombers dominated for pretty much the rest of the game.   Hudson Brehaut and Leo Seitz with his second of the ...
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Creighton Skating Program Is Back

Creighton Recreation is bringing back their Skating Program for 2026 with something for all ages.   The 8 week program will run at the Creighton Sportex on Saturdays  starting on October the 10th.   The different programs include Parent and Tot 1:30 to 2pm, Beginners 2 to 2:30pm, Intermediate 2:30 to 3pm and Adult 15 and over will be 3 to 3...
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Bombers Suffer Their First Pre Season Loss To The Blizzard

The Flin Flon Bombers suffered their first defeat in the Pre-Season last night as they went into the Roh H Johnston Arena ,  and dropped a 6 to 3 decision to the Northern Manitoba Blizzard.   The Bombers had a good first period and actually led 2 to 1 after one on goals by Brendan Phelps and Jack Martin.   The wheels came off in the se...
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Kodiaks Home Opener Tomorrow

The Creighton Kodiaks are ready to kick off another season of 6 Man  Saskatchewan High School Football.   The Kodiaks are in a new Division this year which is Conference 3 which  includes teams from Viscount, Lanigan, Carrot River and St Brieux.   Creighton will host St Briex tomorrow and Head Coach Ryan Karakochuk is very much lo...
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Minor Hockey Equipment Blitz This Weekend

Flin Flon Minor Hockey will be holding one more Equipment Blitz this Sunday September the 13th from 4 to 6pm at the Creighton Sportex.   This will be an opportunity for players and parents to come out and pick up equipment at a big discounted price.   Any questions you can contact equipmentmanagerffmh@gmail.com   FFMH is...
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Bombers Pick Up Another Win At The Whitney Forum

The Flin Flon Bombers dressed some vets last night and found their groove offensively with a 7 to 3 win over their Northern rivals,  the Laronge Ice Wolves in pre season action at the Whitney Forum.    Local product Ryder Mucha scored his first of the pre season just 38 seconds into the game and the Bombers never looked back.   Keaton ...
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Aqua Doves Are Back After A 6 Year Hiatus

Exciting news for the Flin Flon Hudbay Aquatic Centre, as they have announced they are bringing back the Aqua Doves Synchronized Swim Program.   This will be the first time that have had a chance to host the program in 6 years.   This is open to kids between the ages of 7 to 12 and practises will take place on Thursdays 6 to 7pm starting on Octo...
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Shawn Goodman Wins The Walt

The weather held up and 86 golfers teed off at the biggest event of the Phantom Lake Golf season, the Walt Cunningham Labour Day  Golf Classic.   It is a tradition that that has been going on for decades and brings lots of current and former Flonners back together for a great weekend of golf,  laughs and prizes.   Congratulations to Sh...
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Bombers Knock Off Blizzard In Pre Season Opener

The Flin Flon Bombers were able to prevail against the Northern Manitoba Blizzard in a very entertaining game Sunday afternoon at the Whitney Forum, by a score of 2 to 1 in OT.   It was the first pre season game for the Maroon and White who just wrapped up Main Camp on Saturday, while this was the fourth pre season game for the Blizzard.   ...
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Flin Flon Bombers Main Camp Starts Today

The moment that all Flin Flon Bomber fans have been waiting for, the start to another SJHL season.   The regular season is just two weeks away and Main Camp is now underway at the Whitney Forum.   Scrimmages are scheduled for this morning with Intra Squad games will  take place  this afternoon and into tonight and tomorrow....
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Ten Thousand Dollars Up For Grabs At PLGC

The Phantom Lake Golf Club is excited about a brand new Par 3 Tournament coming up later in September.   It is an 18 hole tournament set to go on Saturday September the 19th which will include a chance to win $10,000.00 on all 18 holes if you get a Hole in One.   The registration fee is $150.00 which includes golf, supper and prizes. &...
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Connor Miller Is Back In Humboldt

Big news for the Humboldt Broncos as they have re-acquired Connor Miller  from the Flin Flon Bombers.   Miller was sent to Flin Flon last January in that blockbuster trade that included Goaltender Charlie Tritt and Defenseman  Ryder Knutson.   The Bombers still owe the Broncos three roster players who will be officially moved...
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U-11 And U-13 Rep Team Try Outs

Flin Flon Minor Hockey is up and running for another season and lots of rep team try-outs are going to be taking place.   U-11 and U-13 team try-outs are going to be taking place the week of September the 20th to the 27th.   U-11 will be holding a registration skate on Sunday September the 20th at 1pm at the Whitney Forum and U-13 will be h...
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102.9 CFAR Releases 2026-27 Broadcast Schedule

Main Camp for the defending League Champion Flin Flon Bombers is only a couple days away, and the start of the 2026-27 SJHL  season is upon us.   This will be a historic season with the Bombers not only the Defending League Champs, but this is also the 100th season for the Maroon and White.   Once again 102.9 CFAR and flinflononline.com are...
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Creighton School Volleyball Try Outs

Another school year is upon us and that means another great year of school sports.   Creighton School starts  tomorrow and will be hosting Senior Varsity Girls Volleyball Try-Outs this Wednesday and Thursday 3:30 to 5:30pm.   The Coach's will be MR Yablonski, MS Straile and MS Atkinson.   Please notify a Co...
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Another Hole In One At The Phantom Lake Golf Club

Another ace at the Phantom Lake Golf Course.   Congratulations to 17 year old Junior, Walter Stenbeck who picked up his first ever hole in one with an amazing shot on Hole Number 4.   This happened back on August the 14th when Walter hammered a tee shot from the White Tees using his Driver, launching a shot well over 300 yards right into the cup...
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Hapnot Kopper Kings Soccer Team Holding Practices

The Hapnot Kopper Kings Soccer team is looking for any students in grade's  9 to  12 who are  interested in playing for the team this season.   Practises are Tuesdays and Thursdays 4 to 6 pm at the Phantom Field. The first practise is Wednesday September the 9th from 4 to 6pm.   Tournaments are scheduled for September the 19th...
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U-18 Norman Northstars Select Their 2026-27 Roster

The U-18 Norman Northstars held their training camp this past weekend at the C.A Nesbitt  Arena in Thompson.   Kids from all over the North were in camp including a contingent from Flin Flon, Creighton and Denare Beach.   24 kids from various communities earned spots including 6 from the Flin Flon area.   Congratula...
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Flin Flon Bombers Open Main Camp On Friday

It is a big season for the Flin Flon Bombers for lots of reasons as not only are they the reigning league champions heading into this year, but the franchise is also  celebrating 100 years.   Not only are the Bombers regarded as one of the most decorated Junior Franchises in the world, but you could argue one of the most famous and celebrated Hockey Clubs on the pl...
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3 On 3 Jamboree Schedule Is Set

Flin Flon Minor Hockey will officially kick off their season this weekend with the 3 on 3 Jamboree.   The Rosters and Schedule is set.   There will be two teams in U-9, three teams in U-11 and three teams in U-13.   All the action will take place this Saturday with Round Robin starting at 8:30 am.  ...
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It's An Ace

Congratulations to Flin Flon's Darren Brown on picking up the first Hole In One this Summer at the Phantom Lake Golf Club.   It happened on Thursday afternoon and Darren got it on Hole number six with a Pitching Wedge.   It was a 95 yard shot that landed perfectly on the Green before eventually rolling in.   This is ...
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Lefty Righty Tournament This Saturday

A unique fun tournament will hit the Phantom Lake Golf Course this Saturday August the 29th.   For the first time ever,  the Phantom Lake Golf Club will host a Lefty Righty Tournament with tee times starting at 3pm.   It will be 9 holes with 3 holes Best Ball, 3 holes  Alternate Shot and 3 holes Best Score.  ...
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Hockey Manitoba Is Holding Instructional Stream Coaching Clinics

Hockey Manitoba is ready for another hockey season and will be holding Instructional Stream Coaching Clinics.   There will be three Instructional Clinics including Goaltending, Skating and Small Area Games.   The Goaltending Clinics will be on October 3rd, 18th, 21st and Skating Clinics will be October the 2nd, 4th, 10th,11th,15th,17th,19th,25th...
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U-18 Norman Northstar Try-Outs Next Week

The 2026 U-18  Norman Northstars will be holding their tryouts next weekend August the 28th to the 30th at the CA Nesbitt Arena in Thompson.   Player registration will take place on Friday August the 28th from 2 to 4pm at the Northstar Dressing Room number one. Players will then receive their schedule and information regarding the team that they are on for tryouts....
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U-15 Female Bombers Looking For Players

The U-15 Female Bombers are looking for players who would like to help form a team this season.   They are looking for any U-15 Girls in the entire Norman Region.   If you are interested you can contact Kylie McKinnon at kannmckinnon@gmail.com.   All interested players will be invited to a Registration Skate in September...
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Calling On Bomber Alumni

The start to another SJHL season is quickly approaching and it promises to be a big one for the Flin Flon Bombers.   Not only are the Maroon and White the defending league Champions after capturing their first league title in 33 years, but the Bombers are also celebrating 100 years.   There are a couple of big celebrations including the SJHL Hal...
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The Countdown Is On For The Walt

The countdown is on for the biggest event of the season for the Phantom Lake Golf Club.   The Walt Cunningham Labour Day Classic will take place on  September the 5th,6th and 7th.   There will be two shot-gun starts on Saturday and Sunday at 9am and 1:30pm. Monday one shot gun start at 10:30 am.   The cost is $140.0...
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U-Pick/Opinion Poll

It's the U-Pick Song of the Day - Songs About Friendship

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