Personalities

Rob Hart

ROB IS A SELF PROCLAIMED RADIO SPECIALIST AND BRINGS ALL HIS EXPERTISE AND LOCAL CONNECTIONS EVERY DAY ON CFAR.

Rob Hart is a well established broadcaster working at various radio stations around Saskatchewan and Manitoba.

Rob returned to CFAR-590 in 1997 and is the current Sports, Music and Program Director.

Rob has been the voice of the Flin Flon Bombers since 1997 and has broadcast over 1000 games including the RBC in 2001 and various All Star games.

Rob has a passion for sports and can be seen all over Northern MB covering everything from High School Sports to Curling.

Rob writes a local sports blog and can be reached at robhart1@hotmail.com and you can hear him weekdays between 2 and 6 pm.

Click for Schedule
On-Air Schedule
Monday 06:00pm - 08:00pm Retro Rewind
Tuesday 06:00pm - 08:00pm Retro Rewind
Wednesday 06:00pm - 08:00pm Retro Rewind
Thursday 06:00pm - 08:00pm Retro Rewind
Friday 06:00pm - 08:00pm Retro Rewind
Rob Hart's Blog:

Cranberry Trout Challenge Announces Weekend Events

Cranberry Portage is preparing for their 35th annual Trout Challenge once again happening on July 31st to August the 2nd.   Besides the fishing,  there are lots of other events to enjoy for the whole family.   The weekend will kick off with the Boat Parade on Friday night starting at 7pm followed by the Penny Parade happening at the Curling...
Read More

U-15 Norman Northstars Try-Outs

U-15 Norman Northstar try-outs are going to be taking place on August the 22nd and 23rd at the C.A Nesbit Arena in Thompson.   Try-outs are for any players in Northern Manitoba born in 2012 and 2013.   The deadline to register is August the 16th. You can find the registration link on the U-15 Norman Northstars Facebook page.  ...
Read More

Professional Soccer Is Coming To Winnipeg

Congratulations to two UM alum, Desiree Scott  and Christina Litz  for inspiring the next generation of women's soccer players in Canada. The two are bringing a Northern Super League franchise team to Winnipeg which will start playing next fall.   Desiree Scott is an Olympic gold medalist who played on the UM Bisons soccer team between 2005 and 2009. Chris...
Read More

Rink Hockey Academy Holding A 4 Day Clinic In Flin Flon

The Rink Hockey Academy will be holding a 4 day clinic in Flin Flon at the Whitney Forum on August the 10th to the 13th.   This event is sponsored by Flin Flon Minor Hockey and includes the age groups U-7, U-9,U-11,U-13 and U-15-18.   The camp is tailored to focus on individual skills which are common in today's game and then the opportunity...
Read More

Hockey Manitoba Hosting Coaching Clinics

If you are interested in coaching in Manitoba this year you need to complete your coaching clinics.   Registration is now open for Coaching 1 and 2, Checking and Safety Person/ Manager.   The deadline to complete all mandatory coach certification for the 2026-2027 season is December 1st. If you are not sure  of what clinics you need to...
Read More

Flin Flon Bombers Announce Their Pre Season Schedule

We are less than 2 months away from the start of another SJHL hockey season and the defending league Champion Flin Flon Bombers have announced their Pre- Season schedule.   The Bombers will play 5 pre-season games including three at the Whitney Forum and two on the road.   Here is the schedule: Sunday September 6th- Northern Manitoba B...
Read More

Officials Are Needed In Manitoba

If you are looking to help develop Officials in our province, there is a great opportunity being presented by Hockey Manitoba.   The Hockey Manitoba Officials Facilitator Application is officially open.   They are looking for  passionate, knowledgeable, and dedicated individuals with an officiating background who are interested in help...
Read More

Jordan TooToo Is Coming To The Pas

Jordan TooToo is returning to where it all began, as he will be making a special appearance in The Pas/OCN this Saturday.   Jordan will be at Twin Motors in The Pas for a special autograph session and  book signing between 9:30 and 11:30am.   You can bring your copy of one of Jordan's books including Mind over Matter to get it sign...
Read More

FFMH Announces Rep Team Coach's For The Up Coming Season

Flin Flon Minor Hockey want to congratulate the following coach's who have been selected to coach Rep Teams for the  up coming season.   Ryan Fox the U-9 Vipers, Tyler McKinnon U-11 Peds Threads Bombers and Kylie McKinnon U-15 Female Bombers.   FFMH is still in search of Coach's for the U-13 Kinsmen Bombers, U-15 Werbicki Truck...
Read More

The Extreme Hockey School Is Returning In August

Northern Manitoba's longest running hockey school will be returning to the Whitney Forum in August.   The Extreme Hockey School will be running from August the 24th to the 27th and the Specialty Clinics will be happening August the 30th to September the 1st.   Once again there are programs for all different age groups including Skill Develop...
Read More

Registration Is Open For Cranberry Trout Challenge

Cranberry Portage is preparing for their 35th annual Trout Challenge Fishing Derby.   It will once again take place on beautiful Lake Athapap on August the 1st and 2nd and there will be a chance to land a lot of big prizes.   First Place will be $65,00.00, Second Place is $3,250.00 and Third Place $25,00.00.   There is a...
Read More

Flin Flon Bombers Thank Three Long Time Board Members

The Flin Flon Bombers held their AGM this past Sunday night at the Prospector Inn in Creighton.   Among the highlights was the Bombers paying tribute to three long time serving Board Members.   The Bombers want to tank Alison Cooper, Janice Slipp and Jordy Dumenko for all of their hard work and dedication in lots of capacities the last several y...
Read More

Soccer Is Canada's Most Played Youth Sport

New participation data shows that nearly 50% of Canadian children now play organized soccer, making it the country’s most popular youth sport. Hockey remains Canada’s national winter sport and one of its most-watched professional leagues, but soccer now leads in youth participation.   Some of the biggest reasons include the cost as it is more affordable for ...
Read More

July Is n Action Packed Month At The Phantom Lake Golf Club

July is packed with all kinds of events at the Phantom Lake Golf Club.   From tournaments and weekly Ladies and  Men’s Nights , to  Senior's Mingles, there’s something for everyone this month.     Unfortunately all the Junior Golf Lessons are now full,  but the golf club is accepting...
Read More

Former Flin Flonner Named BCHL Broadcaster Of The Year

Big news out of the BCHL, former Alberni Bulldogs broadcaster and former Flin Flonner Evan " the Hammer" Hammond has unanimously been named the BCHL Broadcaster of the year for 2026.   Evan had been the voice of the Bulldogs since the 2003-04 season and was one of the most recognizable and popular broadcasters in Western Canada, sadly  passing &...
Read More

Norman Northstars U-13 AA Try Out Dates Announced

The U-13 AA  Norman Northstars  have announced their tryout schedule for the fall.   The U13AA Norman Northstars will represent Northern Manitoba in the U13 AA provincial league.  This team is new to our region and will be joining the U13 regional league that has been established by Hockey Manitoba.     Deadline to regis...
Read More

Emma Lake Golf Club Holding Hole In One Tournament

The Emma Lake Golf Course is holding a Hole In One Tournament to support the PA Wildlife Federation.   This takes place on Friday July the 24th with a shotgun start at 1pm.   Entry fee is $185.00 per person  which includes  a 4 person scramble, steak supper and prizes.   For more information and to sign up...
Read More

Lots Happening At The New Hudbay Aquatic Centre

The Hudbay Aquatic Centre is planning on having their grand opening in early October, but there is already a lot happening.   The new Aquafit program is underway and there are also lots of public swims and lap swims scheduled for the summer. The Aqua Fit takes place on Monday, Wednesday and Friday mornings as well as Tuesday and Thursday evenings.  ...
Read More

Update On Flin Flon Bomber Season Tickets

The Flin Flon Bombers Early Bird Season Ticket Campaign is underway and tickets are available for the commemorative 100th season.   Early Bird prices include $200.00 for Youth, $350.00 for Seniors and $400.00 for Adults.   These prices will remain in effect til August the 31st. An extra incentive this year for anyone who purchases a season ticke...
Read More

Former Laronge Bench Boss Joins Sask Super Selects

Congratulations to former Laronge Ice Wolves Coach, Kevin Kaminski on being selected the new Head Coach and Player Development Consultant for the Sask Super Selects.   Kaminski is no stranger to hockey circles in Saskatchewan as he was born in Churchbridge and played his U-18AAA hockey with the Saskatoon Blazers before going on to a lengthy career with the WHL'S Sas...
Read More

Free Fishing Weekend In Saskatchewan

The Province of Saskatchewan has announced a Free Fishing Weekend for you and your family this weekend July the 11th and 12th.   That means any residents or visitors can cast a line without having to purchase a fishing licence.   There are a few things to keep in kind including all regulations still apply, including all angling limits, size...
Read More

Aqua Fit Classes Start Tomorrow

Something new will be happening at the brand new Hudbay Aquatic Centre starting tomorrow.   Aqua Fit which is a low impact workout that adapts all all fitness levels and is open to people of all ages will be holding classes 5 times a week.   The classes will happen Monday, Wednesday and Friday between 9and 10am and Tuesday and Thursday from 7 to...
Read More

2026 Trout Festival Fishing Derby Winners

The 2026 Flin Flon Trout Festival Month Long  Fishing Derby has wrapped up with over 100 entries submitted in the Trout, Northern Pike and Walleye categories.   Cash prizes were awarded to the top two entries in each category with $1,000.00 being awarded for first place and $500.00 for second place.   Here are the 2026 winners. ...
Read More

The SJHL Has Released Their 2026-27 Regular Season Schedule

The SJHL has released their schedule for the up coming 2026-27 season.   Once again each team will play 56 regular season games and play their division opponents 8 times.   The Flin Flon Bombers play in the UPL Division, so they will face the Melfort Mustangs, Nipawin Hawks and Laronge Ice Wolves  8 times.   The sea...
Read More

Flin Flon Minor Hockey Preparing For Their Season And Jamboree

Before you know it we will be back at the rink and preparing for another hockey season.   Flin Flon Minor Hockey will be opening their online registration in August and are also planning for their 3 on 3 Jamboree.   The different divisions involved include U-9,U-11 and U-13 and will take place on August the 29th at the Whitney Forum. &...
Read More

The Flin Flon Bombers Are Looking For Volunteers

The Flin Flon Bombers are in need of volunteers for  lots of different capacities over the summer and up coming season.   It is a chance to get involved for the historic 100th Anniversary season.   The Bombers recognize their many dedicated volunteers that have been helping them out for a number of seasons,  but are in need of &nb...
Read More

Bombers Sign Offensive Forward Out Of Burnaby

More excitement out of Bomber country as the hockey club has made another signing.   The Flin Flon Bombers are pleased to announce the signing of 2008 born forward Luca Martyniuk who comes to Northern Manitoba from the Burnaby Winter Club U-18 Prep Program of the CSSHL U-18 League.    The 5'11 forward born in Vancouver had a great year ...
Read More

Bronze Medallion Courses Being Offered In July

The Hudbay Aquatic Centre is offering a Bronze Medallion Swim Course between July the 3rd and 5th.   This is open to anyone who is interested in learning essential life saving skills, practising your swim techniques and taking steps to becoming a Life Guard.   You can earn an award from the Life Saving society and become a Life Guard. ...
Read More

Manitoba Hockey Hall Of Fame Announces 2026 Inductees

The Manitoba Hockey Hall Of Fame has announced their inductees for the 2026 class.   Flin Flon will be well represented as Ken Baumgartner will be one of 6 players inducted, as the product of the Flin Flon Minor Hockey system played 696 career games in the NHL with five different teams.   After finishing his junior career with the Prince Albert ...
Read More

Try Outs Announced For The U-1 AAA Wild

The Norman Wild U-15AAA Team have announced their try-out schedule for the up coming season.   They will take place on Saturday and Sunday September the 5th and 6th at the Roy H Johnson Arena.   The hours on Saturday are 1:00pm-2:30pm & 4:30pm-6:00pm and -8:30 am-10:00am & 12:00pm-1:30pm on Sunday.   If...
Read More

Couples Classic Coming Up In July

Something new and fun from the Phantom Lake Golf Club.   Grab your partner and come out to the Phantom Lake Golf Course  for the 2026 Couples Classic on Saturday July 25th.   Golf will include a Scramble, Play Your Own Ball and Alternate Shot Format.   Prices are $50.00 for members and $65.00 for non members an...
Read More

Forward Lands In Flin Flon From BC

No rest for the Flin Flon Bombers who continue to sign prospects from  all over the country and this time have landed a player from Victoria BC.   The Bombers have signed 2008 born forward Carter Stamp Vincent who suited up for the Island HC 18U Program of the JPHL 18U League.   Carter had a very good year offensively where he put up 41 poi...
Read More

Flin Flon Minor Hockey Still Looking To Fill Some Positions

Flin Flon Minor Hockey is still looking to fill some key spots as they prepare for the 2026-27 season this Fall.   The following positions need to be  filled on the Board.   -President -Ice Scheduler -U13 Division Coordinator -U15 Division Coordinator -U18 Division Coordinator  ...
Read More

Bombers Sign A Prospect Out Of The North

The Flin Flon Bombers continue to be busy signing players and this time they have signed a player from Northern Manitoba.   Flin Flon announced the signing of 2008 born forward Hank Thompson out of Thompson Manitoba who suited up for the Norman Northstars of the U-18 AAA MB League earlier today.   Hank is coming off a great season offensive...
Read More

Flin Flon Bombers Announce Their AGM

The Flin Flon Bombers have announced their AGM for Sunday July the 12th at the Prospector Inn Conference Room starting at 7pm.   The meeting will include a Coach's Report, 2025/26 Financial Report, President's Report and election for Board Of Director positions.   Vacant Board positions include: Vice President, Treasurer- 1 year position...
Read More

A Great Chance For Kids To Learn About The Sport Of Golf

The Phantom Lake Golf Club will be giving kids a chance to improve their skills and learn more about the great sport of Golf.   Youth Golf Lessons are going to be offered throughout the Summer including Junly the 6th, 13th, 20th, 27th and August the 10th.   The lessons are free and there is a maximum of 10 kids per class.   ...
Read More

Flin Flon Bombers Season Tickets Are Now Available For The 2026-27 Season

Good news, Season Tickets for the up coming 2026-27 season for the Flin Flon Bombers are now available online.   If you are a season ticket holder from last year you will be receiving your offer today.   If you are looking to purchase your season ticket at the Bomber Store, you will be able to start purchasing them this Thursday starting at 1pm....
Read More

Phantom Lake Soccer Club Have Wrapped Up Their Season

The Phantom Lake Soccer Club wrapped up their season with their year end tournament yesterday afternoon at the Phantom Lake Field.   A big thanks to all the players, coach's, volunteers, officials, parents  and spectators for coming out as they had an excellent turn out.   Here are the results:   U-11 Divis...
Read More

Hunter Lee Impressive In Philadelphia

Another impressive weekend and victory for one of the biggest up and comers in MMA and CFFC across Canada, Flin Flon's Hunter Lee who was back on the mat in Phildelphia.   Big Game Hunter Lee squared off against Jeff "Butter"Craig for the Middle Weight Championship at the Cage Fury Fighting Championships this past Saturday night.   ...
Read More

Flin Flon Minor Ball Teams Off To The Pas For A Tournament

Good luck to the  Flin Flon Creighton  Minor Ball 11U and 13U teams as they head to The Pas for a  tournament  this weekend.   There will be three teams from The Pas, one from Cross Lake and a combined team from Flin Flon and Creighton.   Flin Flon will play their first game tonight against The Pas at 7pm at the Centennial Ba...
Read More

U-Pick/Opinion Poll

It's the U-Pick Song of the Day - Songs About Getting Older

Your Calendar

July

S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Weather