May is physical activity month and the Heart and Stroke Foundation encourages everyone in the province to get together and get active.  Their physical activity manager Lisa Baldwin say Play It Forward challenges you to plan a physical activity with friends, family and co-workers.  She says it’s just about inviting people to be active with you and then all you really need to do is tell the Foundation what you did and then you can enter for a draw.  She adds they wanted to make it as simple as possible so you’re just talking to people, inviting them by phone, email or in person just saying let’s get active together and then tell the Foundation.

When you submit details on the activity you will be entered into to a draw to win a specially selected prize worth two hundred dollars.  You can get more details by going to www.heartandstroke.mb.ca/playitforward.