The Northern Health Region will be hosting a 6 week program for anyone who is dealing with a chronic health condition like Diabetes, Arthritis, Blood Pressure, Cancer, Depression, Anxiety, Stroke or any type of on going health issue.

The program is called Get Better Together and Christa McIntire explains what topics will be covered. " So during the sessions we talk about a lot of topics. I will share a few of them including Physical activity, managing pain and fatigue, healty eating, better breathing and muscle relaxation, medication use, communication and problem solving, action planning and goal setting and we talk about working with our health care team."

This program is free and will start at the Primary Health Care Centre later this month. To register or for more information contact Christa at 204-681-3145.