The Northern Health Region will once again be offering their Get Better Together 6 week program,  which they have been running right across the North the last several years including Flin Flon.

Christa McIntire explains the program. " Get Better Together is a free program that is developed for anyone living  with any ongoing health issue. So that could be Diabetes, High Blood Pressure,Cancer, Depression, Arthritis and the list go's on. Get Better Together is designed to help Manitobans with ongoing health conditions take control of their health. The weekly sessions offer group support and help build people's comfidence to better manage their health."

Get Better Together will cover physical activity, healthy eating, better breathing and muscle relaxation, medication use, positive thinking and guided imagery and working with health care.

This is a free program  that will take place at the Primary Health Care Centre and will start in late February. You can sign up and get more information by contacting Christa at 204-681-3145.