This Wednesday is International Self Care Day,  and you will be able to take part locally with the Women’s Resource Centre who want to acknowledge the importance of this day.

Councillor Allie Klippel explains what they have planned. " On Wednesday we are holding a group at 1: 30 and it is a painting group that is themed and focused on self care. We will focus on why it is important for our everyday mental and physical health. This is free but we do ask that you call and let us know you are coming so we can have all the supplies ready."

They will be painting gratitude rocks and you can sign up for this event right up until 1:30 on Wednesday.