The Women’s Resource Center is holding a workshop called Connections starting later this month. The Centers Barb Hopkinson says Connections is a weekly group for women that focuses on shame resilience. She explains the group Connections is to explore the need to feel accepted, belonging and valued for the person one is. She says it will help women to recognize shame, to practice empathy, explore triggers, vulnerabilities, practicing critical awareness, reaching out to others, thus creating, embracing and inspiring change.
The weekly program begins on January 25th at 6:30 and runs for eight weeks. Pre-registration is required. For more information or to register call Barb at the Women’s Resource Center at 204-681-3105.
