The Women’s Resource Center is presenting a workshop called What About Me. The Center’s Courtney Gieg says it’s made up of eight sessions. She explains it is a self-esteem workshop for women. It focuses on how to improve low self-esteem, changing your inner critic and learning how to communicate effectively to be your own advocate. She says this group will be a safe and supportive base to take time to focus on yourself and rebuild your self worth to help you live the life you want.
The workshop begins Wednesday evening from 6:30 to 8:30 and runs for eight weeks. To register call Courtney at the Women’s Resource Center at 681-3105.