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Improving Your Self Image is the Focus of a Workshop.

 

The Women’s Resource Center is presenting a workshop called What About Me.  The Center’s Courtney Gieg says it’s made up of eight sessions.  She explains it is a self-esteem workshop for women.  It focuses on how to improve low self-esteem, changing your inner critic and learning how to communicate effectively to be your own advocate.  She says this group will be a safe and supportive base to take time to focus on yourself and rebuild your self worth to help you live the life you want.

            

  The workshop begins Wednesday evening from 6:30 to 8:30 and runs for eight weeks.  To register call Courtney at the Women’s Resource Center at 681-3105.

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