The Women’s Resource Center is presenting a workshop on Connections starting later this month. The Center’s Courtney Gieg explains Connections is a weekly group for women that focuses on shame resilience. She says it will help women to recognize shame, to practice empathy, explore triggers and vulnerability, practicing critical awareness, reaching out to others and creating and embracing change and promoting positive changes to self-perception in their lives.
Connections begins April 15th and runs until mid June. For information or to register call the Women’s Resource Center at 204-681-3105.