The Heart and Stroke Foundation will help you get back to your roots this fall with a cornucopia of fresh and delicious recipes in the newest edition of the Quick and Healthy cookbook.  Nutrition Manager Amanda Nash says they’re hoping to inspire Manitobans to reach for vegetables when preparing meals.  She says this cookbook is a great one because it really focuses on fruits and vegetables and we all know you want to have a great variety of vegetables in all of your meals and this cookbook can help you do that.

To receive a copy of this free cookbook you can call 1-888-473-4636 or download a copy at www.heartandstroke.mb.ca/quickandhealthy.