Flin Flon Parks and Rec will be hosting a speed camp at Queens Park August the 8th to the 11th for all different age groups starting at 9 years old.

The camp will feature Brendan O'Donnell who was born in Flin Flon and  played in the NCAA with the University of North Dakota between 2011 and 2015.

O'Donnell now plays in the ECHL with the Florida Everblades and has been drafted by the Tampa Bay Lightning.

O'Donnell knows all about speed and his knowledge is at a high level due to his training experiences at Elite Performance in his home town of Winnipeg.

You will learn acceleration mechanics, how to become quicker with more agility and maximum velocity.

Register by calling Flin Flon Parks and Rec at 204-681-7502. If you sign up by July the 26th you could win lots of prizes including a  signed hockey stick from  Canadian 2015 World JR Championship Gold Medal winner Madison Bowie.