The Womens Resource Center is hosting a Relaxation and Stress Reduction Group starting next week. The Center’s Brodie Hooper explains the eight week program. She says this group will be held at the Women’s Resource Center upstairs from 6 to 8 pm on Tuesdays starting November 14th. She says it will be about coping methods like meditation, thought stopping, breathing techniques, assertiveness training and so much more.
To register for the Relaxation and Stress Reduction Group you can call Brodie at 204-681-3105.