The Women’s Resource Centre is presenting The Total Me starting next week. The Center’s Barb Hopkinson explains it’s an eight week group and is an interactive group for women to allow them to get to know other women, to address issues that surface every day, enhance their ability to recognize that we all have special abilities and that we can achieve the goals and expectations we set for ourselves.
The workshop includes self-awareness, social awareness, self management, relationship management and mindfulness as well as related activities. It starts Wednesday, October 11th at 6:30 upstairs at the Women’s Resource Centre. To register call them at 204-681-3105.