The Flin Flon Public Library will be presenting lessons on how to meditate today and Saturday.  Administrator Cindy McLean says today from 12 to 1 they offer instruction on the most universal meditation which is meditation on the breath.  She says Saturday will feature family meditation for parents and children and it’s a classic meditation called loving kindness and parents also have the opportunity to ask the instructor questions.  She says it’ll be presented by Shannon Stein and she has been very involved with meditation for the last 28 years and does individual, couples and family therapy.

The Saturday session runs from 1 to 2:30 at the Library.